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Training
Canoe training meets at Monterey State Beach, located on Del Monte Avenue (across from McDonalds), next to Monterey Bay Kayaks. Look for the white canoes next to Monterey Bay Kayaks fence, and just before the rec trail and the huge eucaplytus tree.

New paddlers of all ages are welcome. Practice times are listed below. Feel free to drop in for Sprint practice. You will be asked to complete a waiver and are welcome to try paddling free for two weeks. If after two weeks you decide to join the club, membership dues will apply. Membership dues are paid annually and include instruction and the use of the canoes and paddles.

See Enrollment for current dues and a copy of the waiver. Dress in clothes that you do not mind getting wet (wetsuits preferred) and bring something warm to put on after.

If you wish to continue to the Ke Kai O'Uhane Training Manual, please contact Joyce Padilla, our Long Distance Head Coach.

Huli & Recovery
by Josh & Dena Jones
Backed by popular demand, please read what each seat does in the case of a huli. a document authored by none other than our Sprint Head Coach and former NCOCA Race Rules Chairman, Ron Maratas.

Schedule
During Daylight Savings Time (March through October) PST

All times are ON THE WATER - so arrive early!

Normal Schedule *
Day Long Distance
Sprints
Tues 6:00 pm ** 6:30 pm
Thurs 6:00 pm ** 6:30 pm
Sat 8:00 am 9:00 am
 
Notes:
* Weekday (Tues, Thurs) practices are suspended at or near the end of DST and resume when DST starts again the following spring.

**After Sprint season ends, the Long Distance practice sessions will be longer on Tuesdays and Thursdays.



SCHEDULE: 29 Aug- 4 Sept 2010
Tues, 31st 6:00 pm
Long Distance - Harbor: Interval training.
6:30 pm
Sprints - NO PRACTICE.
Thur, 2nd 6:00 pm
Long Distance - Triangle: Bell - MY-7 - Beach.
6:30 pm
Sprints - TBD.
Sat, 4th 8:00 am
Long Distance - Big Triangle 8+ miles: MY3 - MY7 - Beach
9:00 am

Sprints - TBD!


NOTE:
Remember, if you want to do OC-1/OC-2 on Tues or Thurs afternoons, Let George know (so he knows which canoes to bring down).

* * * * *
ATTENTION...THE GENERAL MEETING SCHEDULED FOR WEDNESDAY, JULY 21st, HAS BEEN POSTPONED!
NEW DATE/TIME COMING SOON!


MARINE FORECAST FOR:
Saturday, 4 September 10
NNW wind 5 to 10 kt.
Patchy fog before 11am otherwise partly sunny, low 55, high 61.
NW swell 2 to 3 ft at 9 seconds building to 3 to 5 ft.
Wind waves less than 2 ft.
(Inner bay mean water temperature is expected to be in the high 50's throughout the weekend.)


Sunday, 5 September 10
Variable winds less than 5 kt becoming WNW 5 to 10 kt.
Patchy fog before 11am otherwise partly sunny, low 55, high 60.
W swell 2 to 4 ft building to 4 to 6 ft.
Wind waves 1 to 2 ft.
(Inner bay mean water temperature is expected to be in the high 50's throughout the weekend.)



Check here for Beach Alerts

Joyce's training paid off at her performance at the 2007 Ke Kai Luau at Sherwood Gardens.